It’s a spa treatment that its benefits reduce stress and anxiety, decreases muscle tension and relieves pain. It also helps to reduce the symptoms of depression, control inflammation and help with headaches. Moreover, it can help to manage the pain of many conditions such as fibromyalgia, which is a condition that causes increased sensitivity to pain all over the body, arthritis, rheumatoid arthritis, chronic lower back pain, insomnia, which is a sleep disorder, and more.
Each essential oil used in aromatherapy has different properties. For example, some are calm and make you feel relaxed while others are energized.
During an aromatherapy massage, the therapist will use a combination of long gliding strokes, kneading, and circular motions to manipulate the muscles and soft tissues of the body. The massage may also include the use of oils or lotions that have been infused with a blend of essential oils. The therapist will typically choose essential oils that are known to promote relaxation, reduce stress, and improve circulation, based on the client’s needs and preferences.
The massage will typically begin with the therapist working on the back, using long strokes to release tension in the muscles and increase circulation. The therapist will then move on to the arms, legs, and other areas of the body, using a combination of techniques to release tension and improve mobility. The massage may also include work on the neck, shoulders, and scalp, which can help to release tension and improve circulation in these areas.
The massage typically lasts for around 60 minutes and is designed to be a relaxing and rejuvenating experience. The essential oils can help to promote relaxation, reduce stress, and improve overall well-being. It’s also a good idea to communicate with the therapist before the session if you have any health conditions or allergies to any oils, and also it’s good to let the therapist know if you have any preferences or sensitivities to specific scents. The massage will be performed on a massage table with the client undressed, but will be draped with a sheet or towel for modesty and comfort.
The back is the posterior side of the human torso and starts just above the buttocks and ends just below the neck. This treatment makes your body relax, relieves stress or even pain as this is part of the body that carries a lot of stress and tension. We use different types of massage depending on client need after consultation which helps us understand why the client opted for a back massage or even recommended by a therapist.