Indian head massage is a therapeutic massage technique that has its roots in Ayurvedic medicine and has been practiced in India for centuries. It is a form of massage that focuses on the head, neck, shoulders, and face, and is designed to release tension and stress in these areas.
During an Indian head massage session, the therapist will typically use a combination of techniques such as kneading, chopping, and tapping to release tension in the muscles of the head, neck, shoulders, and face. The therapist will also use a variety of oils or lotions to help lubricate the skin and provide a smooth, gliding sensation.
The massage will typically begin with the therapist working on the upper back and shoulders, using long strokes to release tension in these areas. The therapist will then move on to the head, using a variety of techniques to release tension in the scalp and temples. The massage may also include a gentle face and ear massage, which is designed to release tension and improve circulation in these areas.
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The massage typically lasts for around 30 minutes and is designed to be a relaxing and rejuvenating experience. It can help to improve circulation, reduce stress and tension headaches, and improve the overall health of the hair and scalp. It is also beneficial for those who spend a lot of time in front of a computer or have a sedentary lifestyle. During the session the client will be seated on a comfortable chair or couch, sometimes the therapist will use oils or lotions on the hair, and it’s good to let the therapist know about any health conditions or allergies you have before the session.